Jan 25, 2006
Meet pro triathletes Jamie Cleveland and Andrea Fisher. This incredible couple lives and trains in Austin Texas. Listen as they give you tips, tricks, and drills that will help you become a better triathlete at any level. Also listen as they take you on a triathlon and learn how they race and win. I also want to give a big shout out to the Texas Longhorns, the National Champs. Make sure you chek out Jamie and Andrea's web site: Texas Iron
Great interview and awesome info, Stu! While I have never made my own gels, Nancy has:
http://nancytoby.blogspot.com/2005/09/nancys-homemade-sports-gel-revisited.html