Sat, 31 December 2005
Listen to Annie talk about www.train2race.com. Also, make sure you check out the sameple program on her web site.
Category:general
-- posted at: 9:48 PM
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Sat, 31 December 2005
As promised, I talk about an internet training site. This is the first in a series of shows about different training sites. Today I talk with Annie from www.train2race.com. Also have listener reviews and feedback.
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Sat, 31 December 2005
Want to be on the show? Have a review? Want to tell everyone about a race? Want to tell us of you New Year Resolution? Just call the SimplyStu Voicemail at 202-449-5207. Some have already asked why I have a DC VM number. I live in Wisconsin, but Gizmo did not have any Wisconsin numbers, so I picked DC. Come on, give Stu a call.
Category:general
-- posted at: 8:57 PM
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Sat, 31 December 2005
I just got some new Stu Swag to give away. Check out these Viewselene Tusa goggles. These rock. You want them? E-Mail, Voicemail me, or add an entry to the blog. Best story gets a pair!
Category:Swag
-- posted at: 8:54 PM
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Fri, 30 December 2005
Thanks for everyone sending me stories, pictures, and just about everthing else. I have given away tons of stuff already, but since the demand has been so great, I'm getting more stuff because Stu's listeners are the best. You want more - YOU GOT IT! Here is the status of what is available for my SimplyStu listeners (remember, the better the story, the better your chances): Dan Madson signed copy of Swim, Bike, Run, Laugh (New) Gone --> Otterbox Case Gone --> Small 4 bottle Fuelbelt Fuelbelt Hats Kickin Fuelbelt Visors (New) Awesome Yankz Shoe Laces (New) STU SWAG WINNERS: SHOW #10 Wayne from Utah: Fuelbelt, and Fuelbelt Hat Milam from MN: Fuelbelt, and Fuel Hat SHOW #9 Scott from PA: Fuelbelt and Fuelbelt Hat Trey from AR: Fuelbelt, Fuelbelt Hat, and Otterbox Case Barb from WA: Fuelbelt, and Fuelbelt Hat
Category:SimplyStu
-- posted at: 12:29 AM
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Sun, 25 December 2005
Meet Wisconsin Author Dan
Madson. I interviewed Dan to talk about his book,
having him read several passages. This is a great story of an Ironman in the making. This story starts with Dan as a child
and takes the reader on an Ironman journey. Dan also talks about his son’s battle with Juvenile
Diabetes. Take a look at the charity that Dan and his wife donate $1.00 from
each book to: http://www.jdrf.org/. Remember that you can buy the book from
all the many online locations like Amazon, but get a personally signed copy
from http://www.danmadsonbooks.com.
Want to win Dan Madson’s book?
Just E-Mail me with a good race story
for a chance to win. Later in the show, listen as Betty reads a letter to her
friends talking about her “Iron Maiden? journey. Don’t forget to E-Mail simplystu@charter.net for a chance for
a Fuelbelt. I also have one
30/40/60 click wheel Otterbox case yet to
give away! Also, remember to give
your opinions on the show at simplystu.org,
and don’t forget to add your name to the SimplyStu Frappr Page.
Category:SimplyStu
-- posted at: 1:20 PM
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Sun, 25 December 2005
Meet Dan Madson, the author of Swim, Bike, Run, Laugh.
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Sat, 17 December 2005
Stu's workout series. Come along on a "speedplay" workout. You don't need anything, I'll give you all the motivation, excitement and timers you need.
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Thu, 8 December 2005
Word of the year, training programs, podcast workouts, and the core. Lace them up, time to TRI!
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