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SimplyStu Podcast Series

Welcome to my Podcast.  I love what I do and hope you enjoy the shows!

The perfect day!

Sep 12, 2007

The day started like most other race days.  I try to get in some calories with the nerves running high.  I make sure everything is packed and I check my list that I put by my car keys.  The list was short for Ironman as most of my gear was checked the day before.  I grabbed my water, food and phone. 


I was out the...

A 3:43 PR! Details soon...

Sep 10, 2007

It was a good day!!! I will post the details soon.

Want to track Stu on race day?

Sep 4, 2007

(Track race day with Stu here!) We have a team going to the race that will be taking pictures, reporting and just having fun. Check it out now, during the week for updates and on race day!

What does the M-Dot Stand for?

Sep 4, 2007

What does that [M]"Dot" mean?

It was my day off. Nothing to do. Just relax, eat and think about the upcoming holiday weekend. I decided to walk to State Street. For those that are coming to Madison, I'm sure State Steet will become your favorite spot. I'm so excited about Ironman that I decided to walk to the run...

Time to move on...

Aug 28, 2007

Several children sat to play a game. They took turns playing the game, moving the pieces around the board. They played and played until there was finally a winner. The child that won stood up and yelled, "I won, what do I get?" A young boy that was also playing the game smiled and said "You win joy."

On the surface the...