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SimplyStu Podcast Series

Welcome to my Podcast.  I love what I do and hope you enjoy the shows!

Dec 27, 2006

Interview with Jessi Stensland about the new Core Performance Endurance book. Neal Henderson talks about Lactate Threshold testing. This guy rocks. Also meet the newest RaceAthlete - Chris. Reminder that the SimplyStu WorldWide Triathlon will be March 23rd - 25th, 2006! Registration is the 1st week of 2007.


Why wait? The tree waits!

Dec 23, 2006

The tree is without leaves. The fog is thick. Just look at the picture. It is almost the perfect setting for the perfect and most amazing day of the year. It is December 22nd. Do you realize this is THE day I look forward to all year? I count down the days as this day gives me the biggest energy boost and hope for the...

Team RaceAthlete Jersey!

Dec 9, 2006

38,000 Feet! United flight 609.

Ok, it is only December. WOW. Winter is just starting and I have this dream. YES its a dream. It's a dream I have already lived. Maybe 100 times, maybe more. It's the dream of a warm sunny Wisconsin day where I pack my water bottles and get ready to ride. I pick what triathlon top I will...

It's Time

Dec 8, 2006

So what is RaceAthlete.  What do you get by being a member?  What is it all about?

The idea started a long time again ago.  The idea was to see what it would be like for age groupers to "Train Like a Pro."  At the simplest of explanations that is what it is all about. But than the question is -  what about the others...

Check out these pictures!

Dec 7, 2006

Mal sent me this picture from Iraq! I can't believe that he took the time to take this for me. Check out the SimplyStu WorldWide Triathlon T-Shirt in the picture. He also sent me the picture below with the following E-Mail:

"Finally I get to wear my Simply Stu T shirt in a place for a bizarre picture, taken this morning...