The Test
Feb 18, 2007
Nothing but numbers during a 1 hour 20 min test:
November 30th
5 Min Power = 210
Average HR = 153
20 Min Power = 176
Average HR = 151
FTP = 167
February 19th
5 Min Power = 273
Average HR = 158
20 Min Power = 192
Average HR = 161
60 Min Power Test = 184
FTP = 182.4
GAME ON! Thanks Coach Mike and Bolder for the help!!!!!!
great improvement Stu!
you\\\'re really workin\\\' your limiter... i see bike lust in my future!!
Nice. But as Coach Mike and Bolder will tell you, it\\\'s all about watts per kilogram. What\\\'s your W/Kg Stu??
Awesome improvements!!
Stu, great improvements, but more importantly is that one of the eagerly awaited race athlete jerseys?